this morning i went for a short run, but first had part of a banana, water, etc. then after coming back i had a shower and a nice bowl of cold cereal...
i actually didn't have cheerios but the almonds were there, along with skim, tbsp
granola and a mixture of shredded-wheat squares, raisin bran flakes, rice crispix and
organic multigrain squares, plus cinnamon&ginger (and a nannnananner)
with some coffee:)
i've been trying to be more brave (for me, not considered so for anyone else i'm sure :P) and try new things. or even things i used to have without issue. i purchased tahini, its labeled organic tahini by "nuts to you" nutbutter, i think its canadian. and...well i like sunflower seeds but i foud it so bitter. i keep trying little bits, and i've had it once as a spread on bread (rhyme!) with a tiny bit of dark natural honey. it was so expensive though aha i don't know what i was thinking. i want to get, from the same company, either almond butter which i have not had in AGES. or cashew butter which i've never tried. but its also expensive so i'd get a small one and not organic. i don't buy organic when i just get nuts but fr some reason get it in nut butters often. for pb though my stores have store brand organic which isn't too expensive.
speaking of honey...or pure heaven
i love all kinds. the liquid lighter and the darker ones, the honeybears, the creamy more solid type. sooo yum even just by itself, a spoonful of honey...
this gorgeous photo, not mine but i've had similar snacks of plain yogurt, honey and granola
my home rabbit bowl, from when i was a baby
and pb+c flavoured nut butters, ive only had this one, and otherwise just the
regular no-stir crunchy and smooth. we don't have many here and i just found the regular in a non whole foods/specialty store...otherwise i'd love to try the natural ones, either smooth
or crunchy. the only other flavour i though i'd like is the raisin but when i looked at it the
dark things (raisins) turned me off heh looked like little ants.
this is really funny you must watch, okay? its meryl...who is amazing. and lisa kudrow: and thissss...is web therapy
with a morning cup of joe...except i don't like to call it that,
it sort of cheapens it, diminishes its classiness
no offense to anyone called joe
anywhooo, that's all i guess. i hope you're doing spendidly...
if thats a word. and i will see you laterrr much love